
In a perfect world of harmony, dogs embody unconditional love and joy, enhancing life and reminding us of simplicity and presence.
A day living with chronic pain is chronicled, highlighting management strategies, emotional reflections, and the impact on daily life.
A day of darkness transformed into gratitude, as sharp thoughts were confronted, leading to reflection and creativity despite lingering fatigue.

A repetitive expression of the desire to distance oneself from various forms of travel and connection.
The narrator reflects on returning powerful medication, experiencing fear of withdrawal but also a sense of resistance and control.
A grey reflection in glass, a life remembered, youth questioned, sleep desired, and one quiet question remaining: what became of George?

A week-long reflection on medication use and mood reveals the complexities and fluctuations of managing chronic pain and anxiety.
Mornings were hell. Screaming inside, crying, thinking: ‘Please go back to sleep…’ Yet every day I forced myself out of bed, took my meds, and kept going.
I moved my buprenorphine to the car, creating distance from habit. Tapering is messy, deliberate, and intensely real.
Archive piece: exhausted mind admitting hidden suicidal thoughts, fearing burdening loved ones, feeling unseen and unheard while hope quietly fades.

I’m from the UK — living with pain and mental illness, sharing my journals and fragments to show what it really looks like to keep going.