life
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Sleep Apnoea! The nurse called today
“Sleep apnoea leaves me exhausted, but after yesterday’s nurse call I’m persevering with the new CPAP mask and hopeful again.”
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Buprenorphine Taper – Week 5
Week 5 of the buprenorphine taper was characterised by stability and disruptions, with manageable symptoms and insights into pain and cravings.
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Buprenorphine Taper — Week 2
It’s BitingMornings were hell. Screaming inside, crying, thinking: ‘Please go back to sleep…’ Yet every day I forced myself out of bed, took my meds, and kept going.
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How to Stop Taking Buprenorphine
I moved my buprenorphine to the car, creating distance from habit. Tapering is messy, deliberate, and intensely real.
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Buprenorphine Reduction Week 1 Reduction
Have I done the right thing?Screaming anxiety, pain rising, depression crashing, meds mixed up, no control, just holding on as buprenorphine reduction begins tearing through everything
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How AI Can Help with Emotional Distress
A person expresses deep emotional pain, seeking support, and is encouraged to reach out for help and use grounding techniques.
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Are Standard Medications Effective for Everyone?
Mental health struggles vary individually, questioning standard treatments. The author reflects on medication effects amid life’s complexities and confusion.
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This is what the site is all about – LIVING with SUICIDE in my head not in my hands.
Living with suicide in my head, not my hands — a day of intrusive thoughts, struggle, and quiet persistence.
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Is it a backdown? Or Psychosis?
Have you ever known someone that has such severe distress that can lead to thoughts of suicide?
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Understanding Neurology: My Doctor Visit Experience
An individual’s anxious journey to consult a neurologist about troubling symptoms, expressing worries regarding diagnosis and personal challenges.
Aimless
I’m from the UK — living with pain and mental illness, sharing my journals and fragments to show what it really looks like to keep going.