Anything that might be of of help that I have found, quotes links and things like that

A week-long reflection on medication use and mood reveals the complexities and fluctuations of managing chronic pain and anxiety.
I moved my buprenorphine to the car, creating distance from habit. Tapering is messy, deliberate, and intensely real.
A person expresses deep emotional pain, seeking support, and is encouraged to reach out for help and use grounding techniques.
Susan suffered severe hypokalemia from contaminated water, leading to her hospitalisation; I aim to document our distressing experience with legal support.
Susan’s 59th birthday brings challenges, but it motivates the narrator to support her, fostering a rewarding, addictive sense of purpose.
Snow and ice bring anxiety now; preparation is key for safety while navigating daily tasks and caring for loved ones.
Have you ever known someone that has such severe distress that can lead to thoughts of suicide?

The writer shares their struggles with lithium withdrawal, relying on diazepam and temazepam for pain and sleep while seeking medical guidance.
Lithium is a type of medicine known as a mood stabiliser. It’s used to treat mood disorders such as:

I’m from the UK — living with pain and mental illness, sharing my journals and fragments to show what it really looks like to keep going.