Days that are just well and truly so,so

Mental health struggles vary individually, questioning standard treatments. The author reflects on medication effects amid life’s complexities and confusion.
An individual’s anxious journey to consult a neurologist about troubling symptoms, expressing worries regarding diagnosis and personal challenges.
The author reflects on day five without lithium, experiencing sadness and withdrawal concerns while navigating personal relationships and upcoming plans.

I’m from the UK — living with pain and mental illness, sharing my journals and fragments to show what it really looks like to keep going.