
Snow and ice used to bring joy, alas that does not seem to be the case now. Waking with anxiety and dread are par for the course these days. I used my CPAP machine machine last night however the two previous nights I hadn’t used it and I feel I actually got a better sleep

Last night as I ranted on about the internet I was set in my mind to flush it all. This morning it is a little calmer, with everything going on I feel a little step down may well be in order. Speaking to my brother this morning I was trying to get across the severity

So you may or not realised that I became poorly with either the lithium withdrawal or the further enlightenment from the neurologist that there was more to withdrawals to come. So this afternoon watching a program about life in the 1950s they had none of our technology, habits or mindset. I even thought back to

Getting nervous about another consultant apoointment

Pseudonym is Andrew. I’m in the UK and have suffered wih physical pain and mental illness, Doctors have told me to write down my feelings and throw the paper way. I have not. From the age of 60 I have put it online for anyone to read…