Well I guess 20mg of diazepam was too much, woke up like a drunk on a Sunday morning 🤕

Had another meal out as it was another family member’s birthday, it was okay but the food was very expensive, shan’t be going there again the establishment is owned by one of those large chain/pub groups.

After that, we called round to my mother-in-law this was nice to see her which I have not done for quite a while.

Eating really makes me exhausted, I do not know the reason why,it is most likely to be a combination of medication, blood sugars or just one of those things.

We were due to go to the metal cabin that afternoon. I was so tired I pleaded with Ruth that I could just rest and we will go the next day (Sunday), we didn’t go so I was able to rest, I seem to be resting a lot, resting my life away.

Why people are climbing mountains or crossing a storm seas I’m stuck at home in the shell of exhaustion. I do not think that my thinking is as it should be.

I have been taking a few temazepam and diazepam to get to sleep. It cannot go on like this, see you in the morn.

Love is given, not taken

Please speak to Your healthcare provider, doctor, psychiatrist and anyone else whom is looking after you, before you even consider a similar journey that I have. The action that I have taken has only been taken with advice from my general practitioner doctor and psychiatrist.